Dr. Shawn Arent; A Look at Stress and Performance

   For this week’s blog post I’ll be discussing the research scientist that I am planning on interviewing for the scientist interview. Currently my intended major is exercise science so I thought it was only logical to interview a research scientist in my field to grasp a better understanding of what I can expect in the future. His name is Dr. Shawn Arent; he’s an Associate Professor in the Department of Exercise Science and Sport Studies at Rutgers University.  He is also the Director of the Center for Health & Human Performance in the Institute for Food, Nutrition, and Health.  He is the Director of the Graduate Program in Kinesiology & Applied Physiology as well as the current Vice President of the International Society of Sports Nutrition. A link to his full biographical page can be found here.

Dr. Arent’s research focuses on the relationship between physical activity and stress and the implications for health and performance, with an emphasis on underlying mechanisms.  His recent work has focused on physiological responses to training-related stressors and their contribution to optimal performance and recovery.  He is specifically interested in the potential efficacy of acute and chronic resistance training for improving functional capabilities. This interests me especially because as a runner I am constantly intrigued in the potential effects that stress and fatigue can have on running performance. Recently I also applied to one of Dr. Arent’s studies that essentially set out to test the effects of a new weight loss drug on performance and body composition of generally active individuals with body fat above the normal range. I suppose it is both good and unfortunate that I did not qualify for the study, but I do look forward to the opportunity to discuss this research further with Dr.Arent if he is able to participate in my interview.